• Are you a Shia Muslim seeking solace in times of spiritual, psychological, and emotional distress?

• Do you feel depressed, anxious, stressed or stuck?

• Do you feel like you have lost your connection with Allah (swt), The Holy Household (as) & others?

• Have you tried counselling before but found that it didn't incooperate teachings that support your spiritual growth as a Shia Muslim?

• Have you been told that having mental health difficulties means that you lack faith or that you are weak?

• Are you experiencing problems and conflicts in your relationships?

• Do you lack confidence and self-esteem to take steps towards living an intentional life?

• Have past or current events and circumstances left you feeling lost, judged, guilty, ashamed and unworthy?

If the answer to any of the above is YES,

Insha'Allah, I can help.

Fiza Tajwar FdSc MBACP

Integrative Psychotherapeutic Counsellor

My name is Fiza Tajwar and I am a shi’i Integrative Psychotherapeutic Counsellor (IPC) & Psychospiritual Coach. I believe in the transformative power of holistic healing—integrating the sacred guidance of the Holy Quran and the teachings of the Holy Household (as) with evidence-based psychological, creative and somatic practices. This services are designed to address emotional, psychological, and spiritual needs holistically, ensuring confidentiality and respect for each individual. My goal is to help individuals navigate personal struggles while deepening faith and finding inner peace.The power to change is inside of you and I will help you find it insha'Allah.

Here, you are not just a client; you are a beloved soul, you are a creation of Allah (swt), deserving of peace and fulfillment.

Salam & Welcome

I can help with:

• Adult Trauma

• Childhood trauma

• Abuse

• Anxiety

• Depression

• Stress

• Grief & Loss

• Bereavement

• Relationships

• Low self-Esteem & Confidence

• Spirituality

• Procrastination

• Guilt / shame

• Anger

• Exam stress

• Work related stress

• Gender Issues

• Sexuality

• Pornography

• Identity

• Estrangement

• Emotional neglect

• Abandonment

• Attachments

• Infertility

• Miscarriage

• Menopause

• Postpartum

• Pregnancy

Services & Rates

• Individual Counselling

• Relationship Counselling

• Single Session Therapy

• Somatic Therapy

• Psychospiritual Coaching

Please click on a service below for more information and rates.

• All services are delivered online or in person in Oldham, Manchester, UK.

• Counselling for clients aged 17+

• Weekly & fortnightly sessions available

• Services delivered in English, Urdu or Punjabi

Testimonials

Hear from satisfied clients about their transformative experiences.

"I sought counselling to get a greater insight with my inner thoughts. Fiza showed exemplary counselling skills to help me navigate my journey. She empathised and supported me along the way, listening and understanding how I was feeling. I cant thank Fiza enough. What she gave me was inner power and control of my emotions.

A

“I have suffered a lot of trauma in my life and felt worthless and lost. It was so easy to talk to Fiza. Her guidance has helped me feel more confident and in control of my life. I’ve noticed a big imporvement in my ability to manage stress and understand my emotions better. Her patience and understanding have made a huge difference. I feel much more optimistic about the future”

Z

"I needed some help with past trauma and a toxic relationship which was affecting my life now and how I responded to triggers. Fiza helped me understand things about myself I never knew and how to see things differently. I can deal with triggers in a more healthy way. I am so grateful to Fiza for helping me through this and I would definitely recommend her to anyone who needs counselling”

L